O” was one of the previous Power Rangers
In the accompanying caption, she wrote: ‘An important reminder as the bodybuilding competition season gets into full swing. STAGE LEAN ISN’T HEALTHY! Many women see competitors as the ultimate fitness inspiration, and YES, they work incredibly hard and have superhuman discipline. But we can’t let them be our lifestyle standards!’Competition preps are 1) NOT suitable for everyone and 2) NOT sustainable over the long term.’Marie then added that ‘the vast majority of competitors feel the LEAST healthy and fit when they are about to step on stage’ and cited ‘strength loss, extreme hunger, brain fog, loss of menstrual cycle, inability to get warm, fatigue, and digestion problems’ as the most common side effects experienced by people competing.She also warned that pictures posted to social media are merely the ‘highlight reel’ and not a real reflection of the arduous prep process that takes months to complete.’You oftentimes don’t see the days that are hard AF, or the health consequences that can come along with it,’ she explained.And while Marie acknowledged that some women can get through the prep stage with minimal issues, having such low body fat is ‘not healthy’.Disclaimer: She added that she isn’t trying to bash competitors and she still respects the sport beach blanket, but wants women to be aware of reality of competing in a bikini competition (pictured in 2018)However, she also highlighted that while she wasn’t trying to bash competitors and she still respects the sport, she wanted women to be aware of reality of competing in a bikini competition.’Yes, admire their work ethic and dedication.
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